Cooking Pumpkin brown rice porridge 很容易，动手时间不到10分钟。 中国店买个切开的一磅的南瓜部分。洗一下，放烤箱400F烤一个小时左右，直到筷子能扎透。取出来，凉到不烫，去子，切块去皮。扔进高压锅，放些糙米喝水，按煮粥模式。完了以后，等自然高压解除。南瓜块已经煮烂，用勺子搅拌，混在一起就可以。一般南瓜就挺甜的，可以再加syrup调甜味。 WIPadmin April 1, 2021July 12, 2022
Cooking Air fryer Really like my new air fryer. Make meal preparation easy. Healthy, I use only little avocado oil (500 degree, great for frying). The food cooked is delicious. WIPadmin March 13, 2021July 12, 2022
